The main reason why weight loss programs are very popular is that more and more people are becoming obese these days. Losing weight is definitely not an easy thing to do and much effort and self-discipline is really needed. The Human Chorionic Gonadotropin (HCG) diet is the only weight loss program that has scientific background and is guaranteed to shed off pounds daily. It is only the hcg diet that was researched and implemented by a real physician. The hormone HCG is the one found in the placenta of pregnant women that give nutrients to the growing fetus. But when this hormone is given to both men and women, it can curb the appetite and promote instant weight loss. Simeons, who is a British physician, was the one who developed this kind of diet. With a low-calorie diet, a person just needs to take an HCG hormone three times a day to be able to lose 1 to 2 pounds daily.   To help me have a low-calorie diet, the HCG kit that I bought contained not only the 13-day supply of HCG drops but also a grocery list and diet recipes that I need to follow. I lose 15 pounds by just purchasing that 13-day supply of HCG drops. I also gained self-discipline when I followed the diet program because their recipes are very strict with the 500-calorie daily diet. I was able to avoid sweets during the whole duration of the diet and it was a great achievement for me. The short-term benefit of the diet is that you lose the extra pounds and long-term benefit is that you get a better lifestyle.